What is laughter yoga like?
An Australian journalist attends The Gap Laughter Club to explore what laughter yoga is like.
An Australian journalist attends The Gap Laughter Club to explore what laughter yoga is like.
Research shows laughter yoga effectively manages nurse stress and burnout.
Laughter yoga like other forms of yoga creates a union between the body, breath and mind, shares many of the same health benefits. It’s just louder!
The gift of laughter yoga leader training was actually a tool for my mental well-being.
Just when Australians started to think we’ll be able to travel freely through our vast nation for Christmas, word came… Read More »Maintaining COVID vigilance
Try these proven techniques to help you cope better with life’s challenges.
During COVID isolation, laughter yoga online proved its worth as an exercise, a destresser and a connector.
Evidence-based analysis of laughter yoga practice in the workplace improving productivity, morale, and cooperation while reducing stress.
Come and try laughter yoga during Seniors Week 2019 at The Gap in Brisbane.
With laughter yoga proven to improve morale and create connections in the workplace, it could be a cost-effective and simple solution to workplace loneliness, reported as rife in Australia.