I’m not in the mood for laughter yoga!
While your work team may be under the pump and not in the mood for time out to bond, laughter yoga could well be the perfect solution for a less than enthusiastic workforce.
While your work team may be under the pump and not in the mood for time out to bond, laughter yoga could well be the perfect solution for a less than enthusiastic workforce.
Laughter yoga proves a gem of a practice for Queensland’s Central Highlands and Isaac regions, rolling out Wheel of Wellbeing.
The Happydemic’s Heather Joy describes two laughter yoga exercises involving nonsensical utterances to combat unhelpful, negative, self-talk.
Older Australians facing life and health challenges turn to laughter yoga for their physical, psychological and social wellbeing.
Laughter Yoga has been scientifically proven to be a viable, safe, low-intensity form of physical activity that can be successfully implemented for patients in dialysis settings.
Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!
Meet Central Queensland’s first locally-trained Certified Laughter Yoga Leaders who in recent days completed the internationally-recognised training brought to Rockhampton by The Happydemic’s Heather Joy, Certified Laughter Yoga Teacher.
It’s Carers Week and certified laughter yoga teacher (and former carer) Heather Joy reflects on how the gift of laughter made a difference against challenging odds.
Laughter yoga leader training offers diverse outcomes professionally and personally: that’s why it’s becoming a sought-after qualification, says laughter yoga teacher Heather Joy ahead of the last 2 training workshops in Queensland for 2016.
The Happydemic’s Heather Joy looks at presenteeism, a more costly workplace practice than absenteeism, that can be readily, cost-effectively addressed.