Laughter yoga, done regularly and continuously, can wind back negative psychological effects of cancer treatments, recent research confirms.
There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.
If you’ve ever questioned ‘laughter is good medicine’; If you’ve ever thought laughter yoga was ‘just a bit of fun’; if joy, positivity and resilience are something you would welcome a little more of, you need to read this book.
This article shines the spotlight on evidence-based reasons for Laughter Yoga supporting people with Parkinson’s disease, and their carers.
Channel Nine’s national TODAY program explored laughter yoga this month with The Happydemic’s HeatherJoy.
North Lakes Library hosts a free social laughter yoga club on the first and third Thursdays of the month, 6pm,
New research confirms laughter yoga reduces the cortisol response, making it an ideal stress management tool for all.
What brings you joy in life? Laughter yoga is included in Moreton Bay Regional Libraries Joy Connection program in January 2022.
Being happy is one way of naturally boosting your immune system, doctors say: here’s how laughter yoga helps.
You’ll never guess some of the places laughter yoga is being used to build resilience, trust, better communication and wellbeing!
Read how laughter yoga gives physical, psychological and social boosts for people living with dementia, and those who care for them.
Read how laughter yoga practised online helps ease COVID-19 fatigue, anxiety, loneliness, and stress.
