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HeatherJoy Campbell

people doing laughter yoga online

Choosing a virtual team builder that works

22 September 2021 | HeatherJoy Campbell | workplace

Could laughter yoga be the answer for workplaces wanting a team building activity that fosters camaraderie, connection and more?

Stock image. Illustrative only, Mature woman hugging her old mother.

Living well with dementia, laughing

15 September 2021 | HeatherJoy Campbell | Health

Read how laughter yoga gives physical, psychological and social boosts for people living with dementia, and those who care for them.

wooden shapes carefully balanced in a pyramid

5 lessons in self-care learned laughing

1 September 2021 | HeatherJoy Campbell | Wellness

With laughter yoga as a self-care tool, I’ve learned new ways to care for body, mind and social needs, laughing for wellbeing.

Laughing through lockdowns: it’s seriously healthful

10 August 2021 | HeatherJoy Campbell | Mental health | 2 Comments

Read how laughter yoga practised online helps ease COVID-19 fatigue, anxiety, loneliness, and stress.

How laughter yoga can help people with cancer

27 May 2021 | HeatherJoy Campbell | Health

Laughter yoga is an effective first-line therapeutic program helping people diagnosed with cancer, research shows.

medicine is poured from a bottle onto a small spoon

Research shows laughter yoga inoculates against stress

20 March 2021 | HeatherJoy Campbell | Community

As little as one hour a month attending a social laughter yoga class helps participants ‘inoculate’ against stress and better handle life’s challenges, research shows.

What is laughter yoga like?

13 March 2021 | HeatherJoy Campbell | Community

An Australian journalist attends The Gap Laughter Club to explore what laughter yoga is like.

Nurses in a hospital ward, the image is blurred, suggesting rushing.

Managing nurse stress burnout with laughter yoga

24 February 2021 | HeatherJoy Campbell | Mental health, workplace

Research shows laughter yoga effectively manages nurse stress and burnout.

Group of people in a park practising laughetr yoga, hand clapping and laughing

Laughter yoga’s contribution to mental wellbeing

2 February 2021 | HeatherJoy Campbell | Community | 2 Comments

Laughter yoga leader training may prove a useful tool to help Australia address a tsunami of COVID-19 sparked mental health concerns.

The yoga that has people laughing

29 January 2021 | HeatherJoy Campbell | Wellness

Laughter yoga like other forms of yoga creates a union between the body, breath and mind, shares many of the same health benefits. It’s just louder!

How playful creativity boosts workplace innovation

24 January 2021 | HeatherJoy Campbell | workplace

Creativity is essential for workplace innovation as The Happydemic’s HeatherJoy Campbell discusses with creative consultant Cathryn Lloyd.

people doing laughter yoga online

Online Sunday laughter yoga

5 January 2021 | HeatherJoy Campbell | Uncategorised

Grab the login details for Sunday Laughter Yoga Online with HeatherJoy and start laughing for wellbeing.

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