Brisbane laughter club
Researchers say 30 minutes of parklife a week improves blood pressure and mood. Could that mean laughter yoga in the park could amplify winter outdoor exercise results, suggests The Happydemic’s Heather Joy.
Chinese New Year provides opportunity to restart those failed new year resolutions and reconsider laughter yoga as a means of achieving them — and Heather Joy has a special invitation to a Year of the Monkey laughter session on 6 February 2016.
For almost 30 years I’ve worked as a professional observer of life: a journalist. I’ve reported on major political upheavals… Read More »How HeatherJoy discovered laughter yoga