Laughter exercises to beat boredom at home
Not quite a month ago, Australia was plunged into a human biosecurity emergency in the fight to contain coronavirus (COVID19).… Read More »Laughter exercises to beat boredom at home
mental health
6 steps to better mental health, using laughter
For the time-poor and those who thrive on instant results, laughter yoga addresses 6 key steps for better mental health all in one!
5 compelling ways laughter yoga works in workplaces
Evidence-based analysis of laughter yoga practice in the workplace improving productivity, morale, and cooperation while reducing stress.
RUOK Day 2019
RUOK? Day 2019 reminds us to watch out and consider our workmates, meaningfully.
Is laughter yoga therapy?
Is laughter yoga therapeutic? The experience is invariably joyful, playful and uplifting. say it improves their quality of life. The decision is as individual as you are.
Laughter Yoga included in Workplace Mental Health Symposium
Laughter yoga plays a part at the upcoming Workplace Mental Health Symposium, a gathering of HR professionals, business leaders and mental health workers from across Australia, in Brisbane in September.
Meditation through laughter
Science shows laughing and meditating share similar brain wave patterns.
How laughter became a gem for Central Highlands’ wellbeing
Laughter yoga proves a gem of a practice for Queensland’s Central Highlands and Isaac regions, rolling out Wheel of Wellbeing.
Teachers reminded play and laughter defuse stress, boost learning
No play, no learning. Know play, know learning. There’s a place for playfulness and laughter in classrooms and school staffrooms notes The Happydemic’s HeatherJoy.
What’s to laugh about in Carers Week?
Carers Queensland’s latest Quality of Life report suggests there’s nothing to smile about, let alone laugh, yet laughter as an exercise could be a key to carers’ well-being.
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