wellbeing

Queensland Mental Health Week kicks off today yet there’s a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.

New Australian research says regular group play activity makes for happier, healthier adults.

There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.

This article shines the spotlight on evidence-based reasons for Laughter Yoga supporting people with Parkinson’s disease, and their carers.

Channel Nine’s national TODAY program explored laughter yoga this month with The Happydemic’s HeatherJoy.

What brings you joy in life? Laughter yoga is included in Moreton Bay Regional Libraries Joy Connection program in January 2022.

You’ll never guess some of the places laughter yoga is being used to build resilience, trust, better communication and wellbeing!

Read how laughter yoga gives physical, psychological and social boosts for people living with dementia, and those who care for them.

Grab the login details for Sunday Laughter Yoga Online with HeatherJoy and start laughing for wellbeing.

The gift of laughter yoga leader training was actually a tool for my mental well-being.

Laughter yoga may be just what the doctor ordered if you’re needing to stress less and feel more connected to others.

Come and try laughter yoga during Seniors Week 2019 at The Gap in Brisbane.