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Home
Services
Laughter Training
Community Wellness Programs
Aged Wellbeing
Workplace Wellness
Conference Ice-Breaker
Workplace Wellness Sessions
Professional Development Days
About
About Heather Joy
Guest Speaker
In the News
Testimonials
Laughter Clubs
FAQs
Blog
Contact
0412 742 593
0412 742 593
Blog
Ditching exercise because you don’t like it? Time to try laughter yoga!
3 November 2022 | HeatherJoy Campbell | Wellness
Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?
Why workplaces need playfulness
10 October 2022 | HeatherJoy Campbell | workplace
Laughter yoga helps create more productive workplaces with happier, connected staff.
Laughter Yoga classes return in Healthy and Active Moreton program
6 July 2022 | HeatherJoy Campbell | Community
Laughter Yoga classes on Redcliffe Peninsula are part of Council’s Healthy & Active Moreton program until 7 December 2022.
New laughter yoga club at North Lakes
13 May 2022 | HeatherJoy Campbell | Community
North Lakes Library hosts a free social laughter yoga club on the first and third Thursdays of the month, 6pm,
Be part of The Laughie Challenge for mental health
2 February 2022 | HeatherJoy Campbell | Community
Australia, you are challenged to laugh for mental wellbeing (among other health benefits). Grab your phone and record your laugh. Find out why.
Laughter yoga reduces stress response, research shows
28 January 2022 | HeatherJoy Campbell | Health
New research confirms laughter yoga reduces the cortisol response, making it an ideal stress management tool for all.
How laughter can help make New Year resolutions stick
15 January 2022 | HeatherJoy Campbell | Health
Are your New Year’s resolutions on shaky ground or a dim memory already? Read how laughter yoga can help achieve some popular new year goals.
Adding more joy to your everyday
8 January 2022 | HeatherJoy Campbell | Community, Health
What brings you joy in life? Laughter yoga is included in Moreton Bay Regional Libraries Joy Connection program in January 2022.
Natural ways to boost your immune system
29 December 2021 | HeatherJoy Campbell | Health
Being happy is one way of naturally boosting your immune system, doctors say: here’s how laughter yoga helps.
What makes a healthy mind platter
12 December 2021 | HeatherJoy Campbell | Mental health
A healthy mind platter that nourishes your mental wellbeing is a great choice to minimise stress and anxiety not just at Christmas.
Laughter yoga: is it laughter therapy?
2 December 2021 | HeatherJoy Campbell | Wellness
If a therapeutic exercise improves symptoms and quality of life, that would mean laughter yoga is laughter therapy…but is it in Australia?
5 places you’d never expect to find laughter yoga
26 November 2021 | HeatherJoy Campbell | Mental health
You’ll never guess some of the places laughter yoga is being used to build resilience, trust, better communication and wellbeing!
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