health benefits

Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!

Queensland Mental Health Week kicks off today yet there’s a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.

Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia’s loneliness epidemic.

Mounting scientific evidence supports the practice of Laughter Yoga as part of the lifestyle changes and health interventions critical to good diabetes management. Here’s why.

Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.

Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia’s worsening loneliness epidemic.

Laughter yoga, done regularly and continuously, can wind back negative psychological effects of cancer treatments, recent research confirms.

There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.

If you’ve ever questioned ‘laughter is good medicine’; If you’ve ever thought laughter yoga was ‘just a bit of fun’; if joy, positivity and resilience are something you would welcome a little more of, you need to read this book.

This article shines the spotlight on evidence-based reasons for Laughter Yoga supporting people with Parkinson’s disease, and their carers.

Channel Nine’s national TODAY program explored laughter yoga this month with The Happydemic’s HeatherJoy.

Ahead of World Laughter Day, here’s a round-up of why Laughter Yoga supports health, happiness and world peace.