Laughter yoga as a social prescription for better mental health
Queensland Mental Health Week kicks off today yet there’s a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
health benefits
How Laughter Yoga is easing Australia’s loneliness epidemic
Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia’s loneliness epidemic.
Laugh Your Way to Better Diabetes Management
Mounting scientific evidence supports the practice of Laughter Yoga as part of the lifestyle changes and health interventions critical to good diabetes management. Here’s why.
Depression and exercise: could laughter yoga help?
Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.
How Laughter Yoga is easing Australia’s loneliness epidemic
Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia’s worsening loneliness epidemic.
Laughter-infused therapy helps cancer patients
Laughter yoga, done regularly and continuously, can wind back negative psychological effects of cancer treatments, recent research confirms.
Celebrating International Day of Yoga with Laughter
There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.
The Laughter Effect is a must-read
If you’ve ever questioned ‘laughter is good medicine’; If you’ve ever thought laughter yoga was ‘just a bit of fun’; if joy, positivity and resilience are something you would welcome a little more of, you need to read this book.
How Laughter Yoga Can Help People with Parkinson’s
This article shines the spotlight on evidence-based reasons for Laughter Yoga supporting people with Parkinson’s disease, and their carers.
Today Show Gives Laughter Yoga a Go
Channel Nine’s national TODAY program explored laughter yoga this month with The Happydemic’s HeatherJoy.