Today Show Gives Laughter Yoga a Go
Channel Nine’s national TODAY program explored laughter yoga this month with The Happydemic’s HeatherJoy.
health benefits
Why do Laughter Yoga? The benefits detailed
28 reasons or benefits of doing Laughter Yoga are detailed in this article as we celebrate 28 years of its being!
Ditching exercise because you don’t like it? Time to try laughter yoga!
Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?
Laughter yoga reduces stress response, research shows
New research confirms laughter yoga reduces the cortisol response, making it an ideal stress management tool for all.
How laughter can help make New Year resolutions stick
Are your New Year’s resolutions on shaky ground or a dim memory already? Read how laughter yoga can help achieve some popular new year goals.
Natural ways to boost your immune system
Being happy is one way of naturally boosting your immune system, doctors say: here’s how laughter yoga helps.
Choosing a virtual team builder that works
Could laughter yoga be the answer for workplaces wanting a team building activity that fosters camaraderie, connection and more?
Why I love to laugh in the park in winter
Does the slightest dip in the temperature send you snuggling under the doona? There are powerful health benefits to be enjoyed from stepping into the brisk air for exercise — and laughing, writes laughter yoga faciltator Heather Joy Campbell.
Laughter makes a difference in Australian aged care residential villages
A Tweed Coast aged care provider has invested in laughter yoga leader training for staff, bringing more joy and lightness of mood to frail aged residential clients.
Older Australians face life and health challenges with laughter
Older Australians facing life and health challenges turn to laughter yoga for their physical, psychological and social wellbeing.
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