Ditching exercise because you don’t like it? Time to try laughter yoga!
Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?
laughter yoga
Laughter Yoga classes return in Healthy and Active Moreton program
Laughter Yoga classes on Redcliffe Peninsula are part of Council’s Healthy & Active Moreton program until 7 December 2022.
New laughter yoga club at North Lakes
North Lakes Library hosts a free social laughter yoga club on the first and third Thursdays of the month, 6pm,
Laughter yoga comes to Pine Rivers Art Gallery space with new exhibition
Experience laughter yoga as part of a new art exhibition at Pine Rivers Art Gallery.
Laughter yoga reduces stress response, research shows
New research confirms laughter yoga reduces the cortisol response, making it an ideal stress management tool for all.
How laughter can help make New Year resolutions stick
Are your New Year’s resolutions on shaky ground or a dim memory already? Read how laughter yoga can help achieve some popular new year goals.
Adding more joy to your everyday
What brings you joy in life? Laughter yoga is included in Moreton Bay Regional Libraries Joy Connection program in January 2022.
Laughter yoga: is it laughter therapy?
If a therapeutic exercise improves symptoms and quality of life, that would mean laughter yoga is laughter therapy…but is it in Australia?
5 places you’d never expect to find laughter yoga
You’ll never guess some of the places laughter yoga is being used to build resilience, trust, better communication and wellbeing!
Choosing a virtual team builder that works
Could laughter yoga be the answer for workplaces wanting a team building activity that fosters camaraderie, connection and more?