There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.
Laughter clubs practising laughter yoga are happy hours with significant differences to comedy clubs: no joke!
If you’ve ever questioned ‘laughter is good medicine’; If you’ve ever thought laughter yoga was ‘just a bit of fun’; if joy, positivity and resilience are something you would welcome a little more of, you need to read this book.
This article shines the spotlight on evidence-based reasons for Laughter Yoga supporting people with Parkinson’s disease, and their carers.
Ahead of World Laughter Day, here’s a round-up of why Laughter Yoga supports health, happiness and world peace.
Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?
Laughter Yoga classes on Redcliffe Peninsula are part of Council’s Healthy & Active Moreton program until 7 December 2022.
North Lakes Library hosts a free social laughter yoga club on the first and third Thursdays of the month, 6pm,
New research confirms laughter yoga reduces the cortisol response, making it an ideal stress management tool for all.
Are your New Year’s resolutions on shaky ground or a dim memory already? Read how laughter yoga can help achieve some popular new year goals.
What brings you joy in life? Laughter yoga is included in Moreton Bay Regional Libraries Joy Connection program in January 2022.
If a therapeutic exercise improves symptoms and quality of life, that would mean laughter yoga is laughter therapy…but is it in Australia?
