How Laughter Yoga Can Help People with Parkinson’s
This article shines the spotlight on evidence-based reasons for Laughter Yoga supporting people with Parkinson’s disease, and their carers.
mental wellbeing
Why do Laughter Yoga? The benefits detailed
28 reasons or benefits of doing Laughter Yoga are detailed in this article as we celebrate 28 years of its being!
Happier Hour – a book the most time poor need to read
Happier Hour by Cassie Holmes is a must-read for time poor and dissatisfied, whether laughter yoga is time crafted into your schedule or not.
Ditching exercise because you don’t like it? Time to try laughter yoga!
Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?
Why workplaces need playfulness
Laughter yoga helps create more productive workplaces with happier, connected staff.
Laughter Yoga classes return in Healthy and Active Moreton program
Laughter Yoga classes on Redcliffe Peninsula are part of Council’s Healthy & Active Moreton program until 7 December 2022.
New laughter yoga club at North Lakes
North Lakes Library hosts a free social laughter yoga club on the first and third Thursdays of the month, 6pm,
Be part of The Laughie Challenge for mental health
Australia, you are challenged to laugh for mental wellbeing (among other health benefits). Grab your phone and record your laugh. Find out why.
Laughter yoga reduces stress response, research shows
New research confirms laughter yoga reduces the cortisol response, making it an ideal stress management tool for all.
How laughter can help make New Year resolutions stick
Are your New Year’s resolutions on shaky ground or a dim memory already? Read how laughter yoga can help achieve some popular new year goals.
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