Laughter yoga online: more than a COVID ISO hobby
During COVID isolation, laughter yoga online proved its worth as an exercise, a destresser and a connector.
laughter yoga
5 compelling ways laughter yoga works in workplaces
Evidence-based analysis of laughter yoga practice in the workplace improving productivity, morale, and cooperation while reducing stress.
Laugh for wellbeing during Queensland’s Seniors Week 2019
Come and try laughter yoga during Seniors Week 2019 at The Gap in Brisbane.
Laughter yoga addresses workplace loneliness
With laughter yoga proven to improve morale and create connections in the workplace, it could be a cost-effective and simple solution to workplace loneliness, reported as rife in Australia.
I’m not in the mood for laughter yoga!
While your work team may be under the pump and not in the mood for time out to bond, laughter yoga could well be the perfect solution for a less than enthusiastic workforce.
How laughter became a gem for Central Highlands’ wellbeing
Laughter yoga proves a gem of a practice for Queensland’s Central Highlands and Isaac regions, rolling out Wheel of Wellbeing.
Laughter response to negative self-talk
The Happydemic’s Heather Joy describes two laughter yoga exercises involving nonsensical utterances to combat unhelpful, negative, self-talk.
Older Australians face life and health challenges with laughter
Older Australians facing life and health challenges turn to laughter yoga for their physical, psychological and social wellbeing.
What’s causing kidney patients to laugh through dialysis
Laughter Yoga has been scientifically proven to be a viable, safe, low-intensity form of physical activity that can be successfully implemented for patients in dialysis settings.
5 reasons to put the hohoho into your life
Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!